Upcoming Classes & Events

Transform your Body-Mind-Spirit

 

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* Wild and Free...Eat the WeedsWild and Free...Eat the Weeds

Time: 9:00 am

Journey into the wild with Deborah. Surround yourself with the lushness of early summer’s wild produce and medicine plants. Have fun learning about several dozen wild-growing plants! Meet at Four Winds Farm. Travel to a nearby location, then back to the Farm to wash, prep and add your treasures to a soup and salad lunch. Bring a snack! Walk on the Wild Side! $30

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* Client Sessions with DeborahClient Sessions with Deborah

Tuesday are a main day for Deborah to see clients in the Bella Sol center at the farm. Flower Remedy and Re-Patterning Session. Call Deborah at 217-257-1480 to book a session. Details on this website. Fees vary

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* Dental Health-Natural RemediesDental Health-Natural Remedies

Time: 1:00 pm

Dental Health & Natural Remedies Tuesday, May 28th, 6-8pm $20 Saturday, June 8th, 1-3pm $20 Oral care is vital to the health of your whole body. In this class you will understand why. Learn how to easily make your own herbal and natural dental products. You will make tooth powder, go for a walk in the herb garden, receive written or digital recipes and get tips too either make or buy safe products. Save money and improve your smile! Make some Dental Products!

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* Client Sessions with DeborahClient Sessions with Deborah

Tuesday are a main day for Deborah to see clients in the Bella Sol center at the farm. Flower Remedy and Re-Patterning Session. Call Deborah at 217-257-1480 to book a session. Details on this website. Fees vary

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* Client Sessions with DeborahClient Sessions with Deborah

Tuesday are a main day for Deborah to see clients in the Bella Sol center at the farm. Flower Remedy and Re-Patterning Session. Call Deborah at 217-257-1480 to book a session. Details on this website. Fees vary

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* Strengthen Your Immune SystemStrengthen Your Immune System

Time: 6:00 pm

The Kitchen Herbalist: Strengthen Your Immune System. Fresh herbs and produce are abundant now. Learn how food can be your medicine. Understand the role herbs, vegetables, fruit and berries play in strengthening your immune system and body in general. Drink a healthy smoothie, sample some farm-fresh veggies, berries and herbs; then take home a packet of helpful information. June 25th, $25

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* Client Sessions with DeborahClient Sessions with Deborah

Tuesday are a main day for Deborah to see clients in the Bella Sol center at the farm. Flower Remedy and Re-Patterning Session. Call Deborah at 217-257-1480 to book a session. Details on this website. Fees vary

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Category Key
 Programs at Four Winds Farm
 Programs On the Road

More Upcoming Events

Buy tickets to all events and classes online.  Buy Tickets Online

Pumpkin Fall Festival @ Four Winds Farm October, 6th 2018 

10am-6pm

Line up

10am-2 Pumpkin Painting

11-5 Fall Games for kids- Win Prizes!

Hayrides 10-12 & 4-6pm

Soup & Hot Dog Stand 11-3

Dunnbelly Farm Fresh Food Stand 11-3

Terripin Farms Stand Kids Drink stand 10-6

Local Art & Craft Vendors 10-6

Live Bands

11-2 Blake Gardner & The Farmers

2-5 Matt Roberts Blues Band


October 12 &13: Create an Herbal First-Aid Kit Workshop

Have you ever wanted to know what natural health items to have on hand in case of illness or injury? Here’s your chance. In this workshop we will discuss which herbal and naturopathic items are good to keep nearby. We will look at numerous common health concerns. Then, we’ll discuss safe, helpful preparations for each issue, exploring how to wisely use them. We will also discover herbal health-enhancing options. Study guides will allow you to keep easy-to-read information for years. During the classes, we will collect numerous herbs in the Four Winds Farm gardens; then make preparations to place in your personal kit and take home!

Led by:  Deborah Lee, with Terri Hanlin
When: Friday evening 6-9pm and Saturday 9am – 5pm.
Fee $90 – Includes: 9 hours instruction, a light lunch, study guides, your kit container and materials for the take-home items
Register early  dlee@adams.net or 217-257-1480
Purchase tickets online:  
https://squareup.com/store/deborahleeholistichealth/
Refer a friend and receive $10 back for each person who enrolls and attends!


Through the Looking Glass   Thursday evenings, beginning October 24th       

When we look through the mirror, we can envision new paths to a joy-filled life. Physical health and radiance is an inside job. It is our decision to claim it. In this powerful class, we will delve into the inner process of holistic healing (mind, body, and spirit). On our inward journey, we will explore ways to release old wounds and step through the doorway of fear-based emotions.  Moving deeper, we will gently release blockages that no longer serve us. Tools for our journey will include: mindfulness, positive visualization, breath work, journaling, pattern-breaking techniques, inner listening, affirmative prayer, Reiki & Flower Remedies. Autumn is a great time to reflect on the past and prepare for a new beginning.

Lead by: Deborah Lee, Holistic Health Practitioner, and Ph.D.
Terri Hanlin, Reiki Master, and Practitioner

When: Thursday evenings, Oct. 25th; Nov 1, 8 & 15; 6-8:30PM
Fee: $90—Includes: 10 hours, personal flower remedy, Reiki attunement and class notebook.
(Refer a friend and receive $10 back for each person who pays to enroll!)
Purchase tickets online: 
https://squareup.com/store/deborahleeholistichealth/
Or send a check: 
Four Winds Farm, 3729 N 36th, Quincy, IL 62305
     dlee@adams.net          217-257-1480     www.Four-Winds-Farm.com


Herb of the Month Class – October 30: Valerian

Valerian (Valerian Officinalis) – This lovely plant is another “official” healing herb, honored by Linnaeus when he developed the botanical system of nomenclature. Valerian offers relief, primarily as nervine. The herb has a stimulating and warming effect on the body; thus providing help for irritability, anxiety, and nervousness. This hypotensive action can also aid with hypertension and stress-related heart problems (which are more frequent than we may realize). Valerian root is especially useful for intestinal tension leading to gas, cramps, and constipation. Understanding the ancient medicinal knowledge of hot and cold action helps one better know how to use an herb. For example, if a person has too much blood flow and activity in the head and brain, Valerian may not help for sleep and relaxation because it is heat-producing. Lemon balm would be more helpful.

These hands-on herb classes focus on one particular herb each month and are offered the last Tuesday of the month. Class $25 ($20 for Muddy River Herb Guild members) The classes include:

Walk through the gardens to explore the featured herb and more
Discover the plant’s many medicinal and helpful virtues
Learn ways to prepare and use the featured herb
Make one or more concoctions to take home
Receive a great study guide for later use
Enjoy herbal tea and a light snack